Group Exercise

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Class	Day	Time	Instructor	Room
Cycling	Tue	05:15 AM	Melissa	Cycling Room
Cycling	Mon Wed Fri	05:30 AM	MF Havenor Rebecca W	Cycling Room
Flexibility Fitness	Mon Wed Fri	08:15 AM	MF Wes Jean'ne W	Group Exercise Studio
Silver Sneakers 1 Muscular Strength	Tue Thu	08:30 AM	Jean'ne	DeBary Hall
BodyPump	Sat	08:45 AM	Rotation	Group Exercise Studio
Cardio/Strength Combo	Mon Wed Fri	09:00 AM	Rose	Group Exercise Studio
Cycling	Mon Tue Wed Thu Fri	09:00 AM	MW Jan Michelle TTH Colleen F	Cycling Room
Step	Tue Thu	09:00 AM	Wes	Group Exercise Studio
Silver Sneakers 1 Muscular Strength	Tue Thu	09:45 AM	Wes	Pine Ridge Fellowship
BodyPump	Mon Fri	10:15 AM	Jan	Group Exercise Studio
Pilates	Wed	10:15 AM	Jan	Group Exercise Studio
Yoga	Tue Thu	10:15 AM	Susan	Group Exercise Studio
Silver Sneakers 1 Muscular Strength	Mon Tue Wed Thu Fri	11:30 AM	MWF Wes Maryann TTH	Group Exercise Studio
Silver Sneakers II Cardio Circuit	Mon Wed Fri	12:30 PM	Maryann	Group Exercise Studio
Silver Sneakers Yoga Stretch	Tue Thu	12:30 PM	Jill	Group Exercise Studio
Zumba	Tue Thu	04:45 PM	Maryann	Group Exercise Studio
Step	Mon Wed	05:05 PM	M Liz Colleen W	Group Exercise Studio
Body Conditioning	Tue Thu	06:00 PM	Jenn	Group Exercise Studio
BodyPump	Mon	06:00 PM	Tracy	Group Exercise Studio
Cardio/Strength Combo	Fri	06:00 PM	Tammy	Group Exercise Studio
Cycling	Mon Tue Wed Thu	06:00 PM	M Melissa TTH Lauren Sherry W	Cycling Room
Zumba	Wed	06:15 PM	Maria	Group Exercise Studio
Zumba	Mon	07:00 PM	Susan	Group Exercise Studio
Yoga	Fri	07:15 PM	Kat	Group Exercise Studio
Body Conditioning	Wed	07:30 PM	Brian	Group Exercise Studio

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280 Wolf Pack Run
Deltona, FL 32725
(386) 532-9622

Monday-Friday 5:00 a.m. - 9:00 p.m.
Saturday 8:00 a.m. - 5:00 p.m.
Sunday 1:00 p.m. - 5:00 p.m.